gotta love a hearty, quick, simple, one-dish meal
ingredients:
olive oil
mushrooms
garlic
1 or 2 cans diced tomatoes
1 can drained chickpeas
small bag of fresh spinach
lots of fresh basil
salt, pepper and crushed red pepper to taste
whole grain penne or pasta of choice
how to:
saute mushrooms and garlic in a touch of olive oil
add tomatoes and chickpeas, heat through
stir in spinach and basil until wilted
add seasonings to taste
stir in cooked pasta
