Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts

Thursday, March 28, 2013

tofu veggie tacos with peanut sauce

ok...so these aren't really tacos...
 
 
ingredients:
 
whole grain flat bread
 
 
 chopped kale
 
shredded red cabbage
 
shredded carrots
 
diced cucumbers
 
fresh cilantro
 
sesame seeds
 
peanut viniagarette
 
how to:
 
mix all ingredients except flat bread, go light on the dressing at first.
 
lightly toast the flatbread in a med-hot skillet
 
this is where it gets kinda taco-ish....just put some of the vegetable mixture into the warmed flatbread and top with more peanut dressing if desired.  eat like a soft taco. :)
 


Friday, March 22, 2013

build your own veggie wrap

pretty, huh? and one of my better ideas, if i do say so myself.


   pretty much whatever you wanna throw out there.

in case you can't see, here's what we used....

whole spelt and spinach tortillas

red and green leaf lettuce

cucumbers

carrots

baked, marinated tofu

red cabbage

asparagus

micro greens

tomatoes

avocado

red onions

and the following condiment options:

balsamic dressing

goddess dressing

honey mustard dressing

hummus

guacamole

olive tepanade

tabbouli

dill pickles