Tuesday, March 26, 2013

oil free cilantro pesto


use as a spread on sandwiches, wraps, burritos or pizza.  yum!

ingredients:

1 cup packed cilantro

1 clove of garlic

1 15 oz. can of navy/cannellini beans

1 tablespoon water

2 tablespoons nutritional yeast

2-3 tablespoons fresh lemon juice

1/2 tsp salt

how to:

whiz it up in your blender and spread it wherever you like....well...not wherever.




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