Thursday, January 10, 2013

portabella mushrooms....three recipes in one

sauteed portabella mushrooms

ingredients:

4 large portabella mushrooms

vegetable broth



how to:

my preferred method would be to marinate the mushrooms and then grill them, however, this florida girl is freezing her bootie off in utah right now and i'd rather be warm and cozy...inside.

slice mushrooms about 1/4" thick

pour broth into large skillet to cover bottom and add liquid aminos to taste.  

place sliced mushrooms in a single layer in skillet and sear on med-high heat until golden brown on both sides, adding more broth as it cooks off.   


now...what to do with these delicious morsels....



easy pasta sauce



ingredients:

vegetable broth for sauteeing

1/2 of a medium zucchini, diced

a handful of white or mini portabella mushrooms, diced

3 cloves of garlic, minced

lots of fresh basil

crushed red pepper to taste

1 can of diced tomatoes

1 jar of prepared pasta sauce (read ingredients closely, some have a ridiculous amount of added sugar and salt)  

4-6 slices of the portabella mushrooms 



how to:

saute zucchini, white mushrooms, garlic basil and red pepper in broth for a few minutes

add tomatoes and sauce, heat through

scoop out a cup or so of the sauce and put in blender with the portabellas.  blend away and add back to the sauce in the pan.  

combine, heat for a while on low to allow the flavors to blend.

serve over your favorite pasta


the blended portabellas really make this sauce happy.


portabella salad




ingredients:

greens of choice

sliced red onion

chickpeas

sauteed portabellas

feta or goat cheese

balsamic dressing of choice


how to:

you know what to do. :)

i have to confess that i didn't have a red onion....which i really wanted on this salad, so i threw on a handful of dried onions.  not my first choice, but it worked.  go with the red if you have one.






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